CategoryHealth & Wellbeing
Modules21 modules
FormatSelf-paced online
CertificationCPD Certified
What's Included
Mental Health Awareness
Recognise the signs of mental ill-health at work, reduce stigma, and create a supportive team environment.
Modules included:
- ✓ Mental Health At Work - Overview
- ✓ Pressure & Stress Warning Signs
- ✓ Wellbeing - A Three-Pronged Approach
- ✓ Wellbeing & Resilience Strategies - Part 1
- ✓ Wellbeing & Resilience Strategies - Part 2
- ✓ Wellbeing & Resilience Strategies - Part 3
- ✓ Pressure & Stress
- ✓ The Three Primary Sources of Pressure
- ✓ The 6 Sources Of Workplace Pressure - Part 1
- ✓ The 6 Sources Of Workplace Pressure - Part 2
- ✓ 21st Century Assertiveness - Part 1
- ✓ The Pressure Curve
- ✓ Building Resilience At Work
- ✓ 21st Century Assertiveness - Part 2
- ✓ Are You Having An Active Working Day?
- ✓ The Benefits Of A Lunchtime Walk
- ✓ What Pressure Are You Under? Part 1
- ✓ What Pressure Are You Under? Part 2
- ✓ HSE Stress Management Part 1
- ✓ HSE Stress Management Part 2
- ✓ Anxiety Management Strategies